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Join the inspiring movement and let’s explore together some of the major challenges around being a yoga practitioner and spiritual seeker today. Experts, teachers and yogis from various backgrounds share their reflections and insights on how to journey through life with purpose, courage, playfulness and an ever-curious mind. Our weekly episodes feature brief lectures, meaningful conversations and personal stories focused on balancing the spiritual and material aspects of life.
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Friday Jan 14, 2022
Friday Jan 14, 2022
For those of you wishing to listen to, and learn, the mantras that Monica is using this month at her Yyoga classes, here is a recording of the first six lines of the Bija mantra - the next six will follow later!
Om Hrām Mitrāya Namaha
Om Hrīm Sūryāya Namaha
Om Hrūm Ravajē Namaha
Om Hraim Bhānavē Namaha
Om Hraum Khagāya Namaha
Om Hraha Pūshnē Namaha
English Translation: "To the Sun I bow"
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