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Join the inspiring movement and let’s explore together some of the major challenges around being a yoga practitioner and spiritual seeker today. Experts, teachers and yogis from various backgrounds share their reflections and insights on how to journey through life with purpose, courage, playfulness and an ever-curious mind. Our weekly episodes feature brief lectures, meaningful conversations and personal stories focused on balancing the spiritual and material aspects of life.
Episodes
Friday Apr 30, 2021
Friday Apr 30, 2021
This week Robbie, Colin and Monica talk to Matt about Escapism. When does imagination and daydreaming become a problem with escapism? Usually it's when we use escapism to avoid facing problems or other situations in our lives when we should be resolving them head on. But a little escapism can be useful when trying to see a better you, or a better world.
Is there escapism in our yoga practice from time to time? It could be, if we are not sincere in our intentions and why we practice. Balance, mindfulness and moderation are again the watchwords when examining your own escapist behaviour. And what better methods are there to find and maintain this balance than a mindful, sincere yoga practice - not just with asanas on the mat, but all the practices that help us to be right here, right now.
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